{"id":10149,"date":"2023-08-23T11:32:30","date_gmt":"2023-08-23T01:32:30","guid":{"rendered":"https:\/\/www.mindbodyfoodinstitute.com\/?p=10149"},"modified":"2023-10-10T15:03:10","modified_gmt":"2023-10-10T05:03:10","slug":"spelt-coffee-and-walnut-cake-with-creamy-coffee-frosting","status":"publish","type":"post","link":"https:\/\/mindbodyfoodinstitute.com\/spelt-coffee-and-walnut-cake-with-creamy-coffee-frosting\/","title":{"rendered":"Spelt Coffee and Walnut Cake with Creamy Coffee Frosting"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"10149\" class=\"elementor elementor-10149\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30914015 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"30914015\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-367f86f4\" data-id=\"367f86f4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aebd9d2 elementor-widget elementor-widget-spacer\" data-id=\"aebd9d2\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3bb49e elementor-widget elementor-widget-text-editor\" data-id=\"a3bb49e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">Love coffee? And cake?<\/p><p style=\"text-align: left;\">Here&#8217;s a light and fluffy recipe that combines the best of both coffee AND a soft cake recipe you&#8217;ll come back to again and again! It&#8217;s easy, delicious and oh so yummy!<\/p><p style=\"text-align: left;\">\u00a0<\/p><h5 style=\"text-align: left;\">SPELT COFFEE AND WALNUT CAKE WITH CREAMY COFFEE FROSTING<\/h5><p style=\"text-align: left;\"><strong>Ingredients:<\/strong><\/p><ul style=\"text-align: left;\"><li>150g Spelt flour<\/li><li>50g Buckwheat or Teff flour<\/li><li>1 and a 1\/2 teaspoons baking powder (I sometimes use 2 teaspoons)<\/li><li>200g unsalted butter, softened<\/li><li>120g coconut\u00a0sugar<\/li><li>4 eggs<\/li><li>60g walnuts or pecans, roughly chopped<\/li><li>2 teaspoons vanilla extract<\/li><li>1 tablespoon oat or coconut milk<\/li><li>30ml fresh brewed coffee (I use the espresso shot on my coffee machine to make it strong)<\/li><\/ul><p style=\"text-align: left;\"><b style=\"font-style: inherit; background-color: var(--ast-global-color-5); color: var(--ast-global-color-3);\">Creamy Coffee Frosting<\/b><\/p><ul style=\"text-align: left;\"><li style=\"text-align: left;\"><span style=\"font-weight: 400;\">100g soften butter<\/span><\/li><li style=\"text-align: left;\"><span style=\"font-weight: 400;\">2 cups powdered coconut\u00a0sugar\u00a0(I powder it in my blender)<\/span><\/li><li style=\"text-align: left;\"><span style=\"font-weight: 400;\">1 teaspoon vanilla extract<\/span><\/li><li style=\"text-align: left;\"><span style=\"font-weight: 400;\">20ml fresh brewed coffee\u00a0(again, I use the espresso shot on my coffee machine but didn\u2019t put it all in. You can if you really like your coffee!)<\/span><\/li><li style=\"text-align: left;\"><span style=\"font-weight: 400;\">toasted walnuts or pecans to decorate OR my sugared pecans recipes <\/span><span style=\"font-weight: 400;\">below<\/span><span style=\"font-weight: 400;\">.<\/span><\/li><\/ul><p style=\"text-align: left;\"><strong>Method:<\/strong><\/p><ol style=\"text-align: left;\"><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pre-heat the oven to 180\u00b0C. Line a large loaf tin with\u00a0baking paper.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sift\u00a0the spelt and baking powder into a mixing bowl and set aside.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cream the butter and sugar in a glass bowl (I use a hand beater) until light and fluffy.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add the eggs one at a time, beating in-between each. Add 2-4 tablespoons\u00a0of the spelt\u00a0mixture between the 3<\/span><span style=\"font-weight: 400;\">rd<\/span><span style=\"font-weight: 400;\"> and 4<\/span><span style=\"font-weight: 400;\">th<\/span><span style=\"font-weight: 400;\"> eggs to avoid curdling. Scrape down the sides occasionally.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Aim for a creamy, pale and thick mixture and then add the spelt flour, chopped walnuts or pecans, vanilla extract, milk, and fresh brewed coffee. Beat slow to combine, but don\u2019t over-mix!<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Scoop the mixture into your lined\u00a0loaf tin and bake for 25-30 minutes. Keep an eye on it at 20 minutes and remove as soon as it\u2019s showing signs of being done \u2013 you don\u2019t want to overcook a spelt cake, or it could\u00a0end up a little dry.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Once it\u2019s ready, take out and\u00a0place the cake aside to cool. Remove from the tin after 10-15 minutes and place onto a board or cooling rack in the baking paper until you\u2019re ready to spread the icing and decorate.<\/span><\/li><\/ol><p style=\"text-align: left;\"><strong>Frosting:<\/strong><\/p><ol style=\"text-align: left;\"><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cream the butter and powdered coconut sugar in a glass bowl with a hand beater, until light and fluffy. Scrape down the sides occasionally.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add the vanilla extract and fresh brewed coffee (a little at a time) and\u00a0beat on low, gradually increasing to high.\u00a0Beat until smooth and creamy.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Spread the icing over the cooled cake (just warm to the touch if you can\u2019t wait!) and decorate with your chosen nuts or my sugared pecans.<\/span><\/li><\/ol><p style=\"text-align: left;\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8c8ea99 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8c8ea99\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-40c447a\" data-id=\"40c447a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e4224c5 elementor-widget elementor-widget-heading\" data-id=\"e4224c5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sugared Nuts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07e64bb elementor-widget elementor-widget-spacer\" data-id=\"07e64bb\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c88eb2 elementor-widget elementor-widget-text-editor\" data-id=\"5c88eb2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\"><b>Ingredients:<\/b><\/p><ul><li style=\"text-align: left;\"><span style=\"font-weight: 400;\">1.5 cups Pecans OR Macadamias<\/span><\/li><li style=\"text-align: left;\"><span style=\"font-weight: 400;\">1\/2 cup organic coconut sugar<\/span><\/li><li style=\"text-align: left;\"><span style=\"font-weight: 400;\">1 teaspoon Himalayan salt<\/span><\/li><li style=\"text-align: left;\"><span style=\"font-weight: 400;\">1 level tablespoon organic virgin coconut oil<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6ee200e\" data-id=\"6ee200e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b05fc90 elementor-widget elementor-widget-image\" data-id=\"b05fc90\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-08-23-at-11.02.26-300x300.jpeg\" class=\"attachment-medium size-medium wp-image-10165\" alt=\"\" srcset=\"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-08-23-at-11.02.26-300x300.jpeg 300w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-08-23-at-11.02.26-150x150.jpeg 150w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-08-23-at-11.02.26-768x768.jpeg 768w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-08-23-at-11.02.26-600x600.jpeg 600w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-08-23-at-11.02.26-100x100.jpeg 100w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-08-23-at-11.02.26.jpeg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-598ebd86 elementor-widget elementor-widget-text-editor\" data-id=\"598ebd86\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Method:<\/b><\/p><ol><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Preheat the oven to 180 degrees.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Place nuts on a tray lined with good quality baking paper and roast for 5 mins.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">After 5 minutes, remove the hot nuts and scoop into a bowl.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Put the coconut oil, coconut sugar and salt over the top and stir through the hot nuts until melted.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Make sure all the nuts are completely coated.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Spread the coated nuts back onto the baking paper tray and return to the oven for a further 8 \u2013 10 minutes.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Remove when the nuts are lightly browned, then allow to cool on the baking paper.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sprinkle extra salt over the top if desired.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Store in an airtight glass jar.<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-298e6ced elementor-widget elementor-widget-text-editor\" data-id=\"298e6ced\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-style: inherit; font-weight: inherit; background-color: var(--ast-global-color-5); color: var(--ast-global-color-3);\">Photos by the Author.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4392f138 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4392f138\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-2d7fa3b6\" data-id=\"2d7fa3b6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b01ac9a elementor-widget elementor-widget-image\" data-id=\"7b01ac9a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2022\/07\/MBFI-Director-V-819x1024.jpg\" class=\"attachment-large size-large wp-image-715\" alt=\"\" srcset=\"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2022\/07\/MBFI-Director-V-819x1024.jpg 819w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2022\/07\/MBFI-Director-V-scaled-600x750.jpg 600w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2022\/07\/MBFI-Director-V-240x300.jpg 240w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2022\/07\/MBFI-Director-V-768x960.jpg 768w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2022\/07\/MBFI-Director-V-1229x1536.jpg 1229w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2022\/07\/MBFI-Director-V-1639x2048.jpg 1639w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2022\/07\/MBFI-Director-V-scaled.jpg 2048w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-107ae8d7\" data-id=\"107ae8d7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4677eb4 elementor-widget elementor-widget-spacer\" data-id=\"4677eb4\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f5e5ba3 elementor-widget elementor-widget-heading\" data-id=\"2f5e5ba3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Author:\n<br>Viki Thondley<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3025cb4a\" data-id=\"3025cb4a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7da20c31 elementor-widget elementor-widget-spacer\" data-id=\"7da20c31\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-441388bb elementor-widget elementor-widget-text-editor\" data-id=\"441388bb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Viki Thondley-Moore is an Integrative Holistic Counsellor, Brain-Based Coach, Clinical Hypnotherapist, Mind-Body Somatic Practitioner, Wellness Coach, Meditation Teacher, Educator and Disordered Eating Specialist. Viki is founder of <a href=\"http:\/\/www.mindbodyfood.net\/\" target=\"_blank\" rel=\"noopener noreferrer\">MindBodyFood<\/a>\u00a0and Founder\/Director of the\u00a0<a href=\"https:\/\/www.mindbodyfoodinstitute.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">MindBodyFood Institute.<\/a><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Love coffee? And cake?<\/p>\n<p>Here\u2019s a light and fluffy recipe that combines the best of both coffee AND a soft cake recipe you\u2019ll come back to again and again! It\u2019s easy, delicious and oh so yummy!<\/p>\n","protected":false},"author":1,"featured_media":10169,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[46],"class_list":["post-10149","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-holistic-health","tag-mindbodyfood-institute"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Spelt Coffee and Walnut Cake with Creamy Coffee Frosting - The MindBodyFood Institute<\/title>\n<meta name=\"description\" content=\"Love coffee? And cake? Here\u2019s a light and fluffy recipe that combines the best of both coffee AND a soft cake recipe you\u2019ll come back to again and again! It\u2019s easy, delicious and oh so yummy!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mindbodyfoodinstitute.com\/spelt-coffee-and-walnut-cake-with-creamy-coffee-frosting\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spelt Coffee and Walnut Cake with Creamy Coffee Frosting - The MindBodyFood Institute\" \/>\n<meta property=\"og:description\" content=\"Love coffee? And cake? Here\u2019s a light and fluffy recipe that combines the best of both coffee AND a soft cake recipe you\u2019ll come back to again and again! 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