{"id":2161,"date":"2022-09-02T11:02:52","date_gmt":"2022-09-02T01:02:52","guid":{"rendered":"https:\/\/mindbodyfoodinstitute.com\/?p=2161"},"modified":"2025-01-20T16:06:42","modified_gmt":"2025-01-20T06:06:42","slug":"the-biggest-fear-of-becoming-a-holistic-life-coach","status":"publish","type":"post","link":"https:\/\/mindbodyfoodinstitute.com\/the-biggest-fear-of-becoming-a-holistic-life-coach\/","title":{"rendered":"Use Your Life Experience to Become a Great Coach"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2161\" class=\"elementor elementor-2161\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49e694ca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49e694ca\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-33b265a5\" data-id=\"33b265a5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59fa0ba9 elementor-widget elementor-widget-text-editor\" data-id=\"59fa0ba9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>One of biggest fears of many aspiring to become a holistic life coach is &#8220;can I help someone if I&#8217;m still trying to help myself?&#8221;.<\/p><p>The answer is YES. Life experience, an open mind, and a love of personal growth is the BEST prerequisite for becoming a holistic life coach! You don&#8217;t need to have it all figured out to share your own insights, or lessons learned.<\/p><p><strong>You only need to be on the path to personal growth and have a desire to help support others. You don&#8217;t need to possess all the answers or be a guru!<\/strong><\/p><p>A lot of people wish their lives, career or relationships were different. They might even know what they need to change. But knowing this doesn\u2019t make change actually happen &#8211; you likely already know this from plenty of trial and error yourself!<\/p><p>But imagine, with the correct training, knowing how to get clear on what you want your life, career and relationships to be like <em style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;\">instead<\/em> and designing a strategic plan with purpose, excitement and accountability that creates daily actions to take you from where you are to where you want to be?!<\/p><ul><li><strong>You&#8217;d feel more capable and ready &#8211; and with practice &#8211; ultimately more confident in your abilities to truly help people.<\/strong><\/li><li><strong>You&#8217;d have practical tools to pave the way forward and get unstuck.<\/strong><\/li><li><strong>You&#8217;d learn a proven framework, skilled communication, and the tools to facilitate mindset and behaviour change.<\/strong><\/li><\/ul><p style=\"text-align: left;\">\u00a0<\/p><h5 style=\"text-align: center;\">Coaching isn\u2019t about goal setting though. It\u2019s about goal\u00a0achieving.<\/h5><p>Coaching is a blend of\u00a0various psychological approaches that include self-help, personal growth, counselling and neuro-linguistic programming (NLP). Holistic coaching includes a wider lens of all life aspects and facets: mind, body, emotions, spirit.<\/p><p>Professional coaching gives you clarity, confidence and the ability to take what you \u2018know\u2019 and turn it into action. Imagine providing that hope, passion and fulfilment for others! To know HOW to help them create change in their lives!<\/p><p><strong>A holistic life coach helps their clients achieve greater heights in their personal or professional lives where they have not been able, or don\u2019t know how, to achieve on their own.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5dfd7ab3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5dfd7ab3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2124a730\" data-id=\"2124a730\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26752973 elementor-widget elementor-widget-text-editor\" data-id=\"26752973\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: left;\">Life experience is the best prerequisite training for a Coach.<\/h5><p>Turn your strengths and life lessons into a meaning holistic life coaching business helping others avoid the struggle and uncertainty by sharing the education, encouragement and guidance as a holistic life coach with both quality training <em>and<\/em> life experience.<\/p><ul><li>Are you a great listener with genuine empathy?<\/li><li>Do you have a knack for asking insightful questions?<\/li><li>Have you lived through an experience that you know others struggle with?<\/li><li>Do you just know that your story can inspire and help others?<\/li><li>Want to use your knowledge and compassion to help others whilst working for yourself, from home and around family?<\/li><li>Do you love meditative practices and mind-body tools?<\/li><li>Do you appreciate how stress can cause illness and dis-ease?<\/li><li>Would you like to turn your passion into a healthy profession where you can work your own hours and inspire others to be healthy and happy?<\/li><\/ul><p>Our educational certification program will give you the coaching confidence and mind-body practices to help others reduce stress, make healthy choices and live empowering lives!<\/p><p>Our award-winning <a href=\"https:\/\/mindbodyfoodinstitute.com\/holistic-life-coach\/\" target=\"_blank\" rel=\"noopener\">3-stage certification program<\/a> is practical and science backed:<\/p><ul><li>You can immediately start applying these coaching methodologies, communicational skills, and mind-body tools into your own life, healing, career and relationships.<\/li><li>You will get clear about your values and goals and work on your own personal growth\u2026 all while learning how to facilitate mindset and behaviour change to empower others!<\/li><\/ul><p>Our course is the product of over twenty years of study, research and professional experience, presented in an easily accessible, absorbable and practical way so you get the information you need to know, and can immediately apply in the real world as an effective, empowering and confident coach.<\/p><p>\u00a0<\/p><p>Featured image by\u00a0<a href=\"https:\/\/unsplash.com\/@awcreativeut?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\" rel=\"noopener\">Adam Winger<\/a>\u00a0on\u00a0<a style=\"color: #1155cc; background-color: #ffffff;\" href=\"https:\/\/unsplash.com\/?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\" rel=\"noopener\">Unsplash<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-592bdf51 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"592bdf51\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f2dfc27\" data-id=\"5f2dfc27\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13e323e9 elementor-widget-divider--separator-type-pattern elementor-widget-divider--no-spacing elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"13e323e9\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;xMidYMid meet&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 117 26&#039; fill=&#039;black&#039; stroke=&#039;none&#039;%3E%3Cpath d=&#039;M3,1.5C5,4.9,6,8.8,6,13s-1.7,8.1-5,11.5C0.3,21.1,0,17.2,0,13S1,4.9,3,1.5z M16,1.5c2,3.4,3,7.3,3,11.5s-1,8.1-3,11.5c-2-4.1-3-8.3-3-12.5S14,4.3,16,1.5z M29,1.5c2,4.8,3,9.3,3,13.5s-1,7.4-3,9.5c-2-3.4-3-7.3-3-11.5S27,4.9,29,1.5z M41.1,1.5C43.7,4.9,45,8.8,45,13s-1,8.1-3,11.5c-2-3.4-3-7.3-3-11.5S39.7,4.9,41.1,1.5zM55,1.5c2,2.8,3,6.3,3,10.5s-1.3,8.4-4,12.5c-1.3-3.4-2-7.3-2-11.5S53,4.9,55,1.5z M68,1.5c2,3.4,3,7.3,3,11.5s-0.7,8.1-2,11.5c-2.7-4.8-4-9.3-4-13.5S66,3.6,68,1.5z M82,1.5c1.3,4.8,2,9.3,2,13.5s-1,7.4-3,9.5c-2-3.4-3-7.3-3-11.5S79.3,4.9,82,1.5z M94,1.5c2,3.4,3,7.3,3,11.5s-1.3,8.1-4,11.5c-1.3-1.4-2-4.3-2-8.5S92,6.9,94,1.5z M107,1.5c2,2.1,3,5.3,3,9.5s-0.7,8.7-2,13.5c-2.7-3.4-4-7.3-4-11.5S105,4.9,107,1.5z&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-515dd832 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"515dd832\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-38a622c\" data-id=\"38a622c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f669583 elementor-widget elementor-widget-heading\" data-id=\"2f669583\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Author:\n<br>Viki Thondley<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-3416879\" data-id=\"3416879\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34a0b023 elementor-widget elementor-widget-text-editor\" data-id=\"34a0b023\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Viki Thondley-Moore is an Integrative Holistic Counsellor, Brain-Based Coach, Clinical Hypnotherapist, Mind-Body Somatic Practitioner, Wellness Coach, Meditation Teacher, Educator and Disordered Eating Specialist. Viki is founder of <a href=\"http:\/\/www.mindbodyfood.net\/\" target=\"_blank\" rel=\"noopener noreferrer\">MindBodyFood<\/a>\u00a0and Founder\/Director of the\u00a0<a href=\"https:\/\/www.mindbodyfoodinstitute.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">MindBodyFood Institute.<\/a><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-80d3c73 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"80d3c73\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element 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class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>One of biggest fears of many aspiring to become a holistic life coach is &#8220;can I help someone if I&#8217;m [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5470,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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