{"id":8580,"date":"2023-05-03T14:28:40","date_gmt":"2023-05-03T04:28:40","guid":{"rendered":"https:\/\/www.mindbodyfoodinstitute.com\/?page_id=8580"},"modified":"2025-12-22T14:45:20","modified_gmt":"2025-12-22T04:45:20","slug":"emotional-processing-nervous-system-regulation-certification","status":"publish","type":"page","link":"https:\/\/mindbodyfoodinstitute.com\/emotional-processing-nervous-system-regulation-certification\/","title":{"rendered":"Emotional Processing &amp; Nervous System Regulation Certification"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8580\" class=\"elementor elementor-8580\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-55de55e2 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"55de55e2\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2accfd06\" data-id=\"2accfd06\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47b564e5 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"47b564e5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">New Year Sale<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58155290 elementor-widget elementor-widget-heading\" data-id=\"58155290\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/mindbodyfoodinstitute.com\/midyearsale\/\" target=\"_blank\"><b><i>Starts Monday 12th - Ends Sunday 18th January, 2026.<\/i><\/b><\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c76bd36 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c76bd36\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6aa88474\" data-id=\"6aa88474\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57b5e218 elementor-widget elementor-widget-heading\" data-id=\"57b5e218\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>EMOTIONAL PROCESSING &amp; <br>NERVOUS SYSTEM REGULATION PRACTITIONER<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd8ce58 elementor-widget elementor-widget-heading\" data-id=\"fd8ce58\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><i><b>Polyvagal Theory &amp; Trauma-informed<\/b><\/i><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-70df2f61 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"70df2f61\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5a000e0\" data-id=\"5a000e0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13b1321 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"13b1321\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Certification Training for Professionals <br>Personal Growth &amp; Self-Healing for Everyone<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7eef0ae elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"7eef0ae\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-large\">Internationally Recognised &amp; Approved Training<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2169f840 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"2169f840\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/mindbodyfoodinstitute.com\/sign-up\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">DOWNLOAD OUR COURSES GUIDE PDF HERE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-587053c9 gallery-spacing-custom elementor-widget__width-initial elementor-widget elementor-widget-image-gallery\" data-id=\"587053c9\" data-element_type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-1' class='gallery galleryid-8580 gallery-columns-6 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"284\" src=\"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2025\/02\/APPROVED-COURSE_black_2025-300x284.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2025\/02\/APPROVED-COURSE_black_2025-300x284.png 300w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2025\/02\/APPROVED-COURSE_black_2025.png 462w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"103\" src=\"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2025\/07\/CPD-EPNSR1018395-300x103.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2025\/07\/CPD-EPNSR1018395-300x103.png 300w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2025\/07\/CPD-EPNSR1018395-1024x350.png 1024w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2025\/07\/CPD-EPNSR1018395-768x263.png 768w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2025\/07\/CPD-EPNSR1018395-1536x526.png 1536w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2025\/07\/CPD-EPNSR1018395-600x205.png 600w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2025\/07\/CPD-EPNSR1018395.png 1552w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"286\" src=\"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2022\/08\/approved_training_square-1-300x286.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2022\/08\/approved_training_square-1-300x286.png 300w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2022\/08\/approved_training_square-1.png 507w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"178\" src=\"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2025\/12\/primary_light-rgb-1-300x178.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2025\/12\/primary_light-rgb-1-300x178.png 300w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2025\/12\/primary_light-rgb-1-1024x607.png 1024w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2025\/12\/primary_light-rgb-1-768x455.png 768w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2025\/12\/primary_light-rgb-1-1536x911.png 1536w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2025\/12\/primary_light-rgb-1-2048x1214.png 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"251\" src=\"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2022\/08\/CMA-Accredited-course-300x251.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2022\/08\/CMA-Accredited-course-300x251.jpeg 300w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2022\/08\/CMA-Accredited-course-600x503.jpeg 600w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2022\/08\/CMA-Accredited-course-768x644.jpeg 768w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2022\/08\/CMA-Accredited-course.jpeg 940w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"86\" src=\"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2022\/08\/ACCPH-Accredited-Course-Logo-Small-4-300x86.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2022\/08\/ACCPH-Accredited-Course-Logo-Small-4-300x86.png 300w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2022\/08\/ACCPH-Accredited-Course-Logo-Small-4-600x173.png 600w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2022\/08\/ACCPH-Accredited-Course-Logo-Small-4-1024x294.png 1024w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2022\/08\/ACCPH-Accredited-Course-Logo-Small-4-768x221.png 768w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2022\/08\/ACCPH-Accredited-Course-Logo-Small-4.png 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-393242f5 elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"393242f5\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-66a13330\" data-id=\"66a13330\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60cf755 elementor-widget elementor-widget-heading\" data-id=\"60cf755\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><b>Become a Catalyst for Emotional Transformation<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-697db4fc elementor-widget elementor-widget-text-editor\" data-id=\"697db4fc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Start Anytime with 6 months to complete your certification requirements<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2840ef91 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2840ef91\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-caabb1e elementor-widget elementor-widget-text-editor\" data-id=\"caabb1e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #333333;\">Take a deep dive into your emotional world and better navigate your nervous system states throughout this <b>comprehensive, evidence-based, PolyVagal Theory and trauma-informed<\/b>\u00a0<b>specialised somatic education training.<\/b><\/span><\/p><p style=\"text-align: center;\"><span style=\"color: #333333;\">Learn about the neurobiology of emotions and trauma, what &#8216;regulation&#8217; truly means, and the evidence-based practices from a <strong><span style=\"color: #333333; font-style: inherit;\">bio-psycho-social brain framework<\/span><\/strong>\u00a0to guide you in <strong>deeply supporting yourself <\/strong><b>and clients <\/b>to integrate your cerebral cortex (thinking brain) and your emotional centre (feeling brain), with the <b>wisdom of the body <\/b>(fascia).<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ba92ad9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ba92ad9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-39e2be7\" data-id=\"39e2be7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4816a2a elementor-widget elementor-widget-testimonial\" data-id=\"4816a2a\" data-element_type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">\"This course beautifully complements the Holistic Life Coach &amp; Mind Body Practitioner (certification). The material is super didactic, easy to follow and all items are highly practical and relevant. Thank you Viki and team so much for addressing a major issue and a skill gap in society at large. <br>I loved every minute of it!\"<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-aside\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2025\/01\/milad-fakurian-58Z17lnVS4U-unsplash-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-14954\" alt=\"\" srcset=\"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2025\/01\/milad-fakurian-58Z17lnVS4U-unsplash-1-150x150.jpg 150w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2025\/01\/milad-fakurian-58Z17lnVS4U-unsplash-1-300x300.jpg 300w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2025\/01\/milad-fakurian-58Z17lnVS4U-unsplash-1-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Ana Alves de Silva - AUS Graduate<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-job\">Holistic Life Coach<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e3e293f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e3e293f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d21c60c\" data-id=\"d21c60c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5338c8c elementor-widget elementor-widget-heading\" data-id=\"5338c8c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>Learn the Skills to Understand &amp; Identify Chronic &amp; <\/b><br><b>Traumatic Stress Patterns in the body &amp; Nervous System<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ec00fea elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ec00fea\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7e3cb15b\" data-id=\"7e3cb15b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b0976b2 elementor-widget elementor-widget-heading\" data-id=\"7b0976b2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Befriend Your Emotions, Understand Your Nervous System States, and Build Resilience to Trust Yourself.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56b129c elementor-widget elementor-widget-text-editor\" data-id=\"56b129c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">All humans have emotions and built-in survival responses, but sadly we don\u2019t all possess the essential life skills to process emotions and regulate the nervous system when emotions run high or stress spills over. Daily life events might trigger unhelpful patterns of chronic stress and protective behaviours that &#8211; while once helped us cope &#8211; might now only keep us stuck, frustrated, and overwhelmed. <b>Somatic education<\/b> brings awareness, insight and science-based practices to life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9042aba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9042aba\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0946dcc\" data-id=\"0946dcc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c27a7ee elementor-widget elementor-widget-text-editor\" data-id=\"c27a7ee\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Learn the <b>neurobiology of how emotions are made<\/b> and how unresolved traumatic experiences live in the body as protective patterns. Gain insight into<strong>\u00a0your own neurodevelopment and uncover the unique mental narratives <\/strong>fuelling your negative thoughts, reactive behaviours, and stress responses.<\/p><p>Develop the awareness to <strong>recognise and<\/strong> <strong>acknowledge<\/strong> your emotions as they arise. Practice the skills to<strong> attend to your emotions<\/strong> with a <strong>variety of evidence-based tools, practices and exercises.<\/strong> Learn the theoretical <span style=\"color: var(--ast-global-color-3);\">foundations to explain and utilise these approaches for yourself and clients.<\/span><\/p><p>Gain the skills to create a <strong>safe and supportive space for &#8216;feeling and healing&#8217;<\/strong>, and learn to respect the pace of the body.<\/p><p>Through personal application, you&#8217;ll experience a HUGE selection of <strong>evidence-based emotional processing skills and nervous system practices<\/strong> that help acknowledge and release emotional stress to calm your system, <b>strengthen resilience and increase emotional agility.<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d435060\" data-id=\"d435060\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48399ea elementor-widget elementor-widget-text-editor\" data-id=\"48399ea\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>You&#8217;ll learn simple ways to develop <strong>interoception<\/strong> and notice your own <strong>&#8216;felt sense&#8217;. <\/strong>You&#8217;ll practice\u00a0<b>embodied presence<\/b> as you explore your inner sensations with compassionate awareness. You&#8217;ll also expand your <strong>emotional literacy<\/strong> and put a name to a range of emotions that you may have forgotten exist!<\/p><p>Through a science-based brain framework, you&#8217;ll learn a variety of &#8216;<strong>top-down, bottom-up and outside-in&#8217;<\/strong>\u00a0approaches and tools to support better brain health and overall wellbeing.<\/p><p>Support yourself, clients and others in navigating the often complex landscape of your <strong>emotional, physical and energetic<\/strong> world with greater understanding and deeper compassion.<\/p><p>Through these fascinating topics you&#8217;ll be introduced to a wide range of <b>cognitive<\/b>,\u00a0<b>somatic and energy based<\/b> practices used to\u00a0release emotional stress and gently increase your window of tolerance to <b>better meet life&#8217;s challenges<\/b>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b6a049 elementor-widget elementor-widget-text-editor\" data-id=\"0b6a049\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><span style=\"color: #cea400;\">Emotions can be messy, painful, isolating and hard&#8230; <\/span><\/strong><strong><span style=\"color: #cea400;\">but they\u00a0<span style=\"letter-spacing: -0.6px;\">can also be beautiful, soothing, energising and peaceful.<\/span><\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-613844cf elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"613844cf\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-24a6b59\" data-id=\"24a6b59\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43e6eba elementor-widget elementor-widget-text-editor\" data-id=\"43e6eba\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 style=\"text-align: center;\"><strong><span style=\"color: #333333;\">Emotions can cause such a strong grip on our actions&#8230;<\/span><\/strong><\/h4><p style=\"text-align: center;\"><span style=\"color: #333333;\">Are your emotional responses serving you, OR are they unpredictable, out of proportion to the situation, and impacting your relationships, pain or wellbeing?<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-71e242d\" data-id=\"71e242d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1429a2fa elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1429a2fa\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-37778ab9\" data-id=\"37778ab9\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12da143 elementor-widget elementor-widget-heading\" data-id=\"12da143\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What Does Emotional Processing &amp; Regulation mean?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c72a990 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c72a990\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ce52ef0\" data-id=\"ce52ef0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-003fde9 elementor-widget elementor-widget-text-editor\" data-id=\"003fde9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">Emotional <em>processing<\/em> involves <b>consciously attending to our emotional experiences<\/b> &#8211; both positive and negative &#8211; in ways that are adaptive, insightful, and aligned with our core values.\u00a0<span style=\"text-align: justify;\">This skill enables us to not merely react to our emotions, but to <b>integrate and learn<\/b> from them.\u00a0<\/span><\/p><p style=\"text-align: left;\"><span style=\"text-align: justify;\">Emotional <i>regulation<\/i> refers to our ability to <strong>understand, manage and respond<\/strong> to emotional experiences in ways that are socially (and personally) appropriate.\u00a0<\/span><\/p><p style=\"text-align: left;\"><strong data-start=\"870\" data-end=\"915\">Autonomic Nervous System (ANS) regulation\u00a0<\/strong>focuses on the body&#8217;s innate ability to shift between states of activation and calm. Learning how our nervous system responds to stress, traumatic experiences, and emotional triggers, allows us to gain powerful tools to self-regulate and enhance our capacity for inner peace, stability, and recovery.<\/p><p style=\"text-align: left;\">In this <strong>transformative course<\/strong>, you\u2019ll experience the profound benefits of <strong>body-oriented, somatic training.<\/strong> You\u2019ll learn to harness the inherent wisdom of your body to effectively heal stored trauma, recalibrate your nervous system, and nurture lasting emotional and physiological wellbeing.<\/p><p style=\"text-align: left;\">Whether for <strong>professional development, personal growth, or self-improvement<\/strong>, everyone can benefit from learning these essential skills to support emotional balance and nervous system health.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7a11755\" data-id=\"7a11755\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7be2bfd elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"7be2bfd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2023\/06\/joao-reguengos-XPUFYcf284w-unsplash-copy-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-9503\" alt=\"\" srcset=\"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2023\/06\/joao-reguengos-XPUFYcf284w-unsplash-copy-768x512.jpg 768w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2023\/06\/joao-reguengos-XPUFYcf284w-unsplash-copy-300x200.jpg 300w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2023\/06\/joao-reguengos-XPUFYcf284w-unsplash-copy-600x400.jpg 600w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2023\/06\/joao-reguengos-XPUFYcf284w-unsplash-copy.jpg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f21c0b elementor-widget elementor-widget-heading\" data-id=\"5f21c0b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><strong style=\"font-style: inherit\">LEARN EFFECTIVE AND PROVEN APPROACHES <\/strong><strong style=\"font-style: inherit\">TO HEALING<\/strong><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d1fef8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d1fef8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ac71222\" data-id=\"ac71222\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c420624 elementor-widget elementor-widget-testimonial\" data-id=\"c420624\" data-element_type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">\"This course was absolutely brilliant! Viki is AMAZING at explaining topics and concepts so that they are easy to digest and understand. She is truly inspiring and really knows her stuff! I am SO happy I took this course! It has massively increased my skills and credibility as a coach, love love looooved every minute of it! Thank you Viki!\"<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-aside\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2025\/01\/milad-fakurian-58Z17lnVS4U-unsplash-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-14954\" alt=\"\" srcset=\"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2025\/01\/milad-fakurian-58Z17lnVS4U-unsplash-1-150x150.jpg 150w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2025\/01\/milad-fakurian-58Z17lnVS4U-unsplash-1-300x300.jpg 300w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2025\/01\/milad-fakurian-58Z17lnVS4U-unsplash-1-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Umeko Laird - Canada Graduate<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-job\">Yoga Instructor &amp; Reiki Practitioner<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-54f79498 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"54f79498\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5506258\" data-id=\"5506258\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e4055 elementor-widget elementor-widget-heading\" data-id=\"3e4055\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Emotional regulation is An Essential life skill for forming healthy relationships, managing chronic stress, and achieving personal and professional fulfillment.<br><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-331dee8f elementor-widget-divider--view-line_text elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"331dee8f\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<span class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\tMental Health Matters\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9c09207 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9c09207\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-73597a8\" data-id=\"73597a8\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ba4aaf elementor-widget elementor-widget-text-editor\" data-id=\"3ba4aaf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><span style=\"color: #176d82;\">Emotions are merely reflections of our true thoughts and feelings wanting to be acknowledged.<\/span><\/strong><\/p><p><span style=\"color: #176d82;\">But without learning the essential skills to self-regulate as children and not be afraid of <u>showing, sharing or feeling <\/u>our feelings, we carry this inability to deal with our emotions into our adult lives and relationships.<\/span><\/p><p><span style=\"color: #176d82;\">We develop unhealthy coping behaviours to distract, avoid, numb out, suppress and escape the discomfort of feeling our very <em>real<\/em> emotions&#8230;.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6b2121e\" data-id=\"6b2121e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e178cb5 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e178cb5\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-afad88c\" data-id=\"afad88c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-89f8d78 elementor-widget elementor-widget-heading\" data-id=\"89f8d78\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Emotions impact our thinking, decision-making, actions, physical health, learning and memory... but we don't learn anything about them at school and often endlessly struggle to navigate them.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3552ab elementor-widget elementor-widget-text-editor\" data-id=\"a3552ab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\"><span style=\"font-style: inherit; font-weight: inherit; color: var(--ast-global-color-3);\">Until we learn how to effectively <\/span><strong style=\"font-style: inherit; color: var(--ast-global-color-3);\">acknowledge, name, process and release emotions<\/strong><span style=\"font-style: inherit; font-weight: inherit; color: var(--ast-global-color-3);\">\u00a0&#8211; along with any <\/span><strong style=\"font-style: inherit; color: var(--ast-global-color-3);\">residual emotional energy <\/strong><span style=\"font-style: inherit; font-weight: inherit; color: var(--ast-global-color-3);\">and the <\/span><strong style=\"font-style: inherit; color: var(--ast-global-color-3);\">outdated mental stories<\/strong><span style=\"font-style: inherit; font-weight: inherit; color: var(--ast-global-color-3);\"> that influence them &#8211; we are often stuck in cycles of<\/span><span style=\"font-style: inherit; font-weight: inherit; color: var(--ast-global-color-3);\"><strong> chronic stress activation and self-protective patterns<\/strong> within the autonomic nervous system survival pathways.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-296c9e0 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"296c9e0\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d34b5b5\" data-id=\"d34b5b5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13c7dc8 elementor-widget elementor-widget-text-editor\" data-id=\"13c7dc8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\"><span style=\"font-style: inherit; font-weight: inherit; color: var(--ast-global-color-3);\">Learning these skills supports your health and wellbeing in several ways:<\/span><\/p><ol><li style=\"text-align: left;\"><b>Emotional regulation is key<\/b> to <b><i>preventing<\/i> <\/b>mental health disorders such as anxiety and depression.\u00a0Looking after our mental &#8216;health&#8217; allows us\u00a0to <b>stay focused, make rational decisions<\/b> and\u00a0reduce the risk of mental health struggles due to overwhelm, chronic stress and burnout.<\/li><li style=\"text-align: left;\"><b>Implicit memory keeps trauma &amp; chronic stress patterns stuck<\/b>\u00a0in the body. Tuning into our \u2018felt sense\u2019 and strengthening our awareness helps to\u00a0<span style=\"font-weight: bold;\">release and rewire chronic stress conditioning <\/span>and support the autonomic nervous system\u00a0with greater resiliency and adaptability to handle life&#8217;s stressors.<\/li><li style=\"text-align: left;\"><strong>Conscious and attentive emotional awareness<\/strong> helps us to <b>strengthen relationships<\/b> and interact with others in a healthy and effective way. It <b>reduces<\/b> <b>relational<\/b>\u00a0<b>conflicts<\/b> and promotes more patience, understanding, and empathy in how we choose to communicate with others.<\/li><li style=\"text-align: left;\"><strong>Noticing our Nervous System states<\/strong> helps us balance our professional lives and personal pursuits. Daily nervous system care helps us<b style=\"font-style: inherit;\">\u00a0navigate challenges and workplace pressure<\/b><span style=\"font-size: 16px;\"> with composure, better self-management skills, and clear boundaries in place.\u00a0<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a623a3a\" data-id=\"a623a3a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24f8a44 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"24f8a44\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2023\/06\/kat-j-7I1wrtRz5QQ-unsplash.jpg\" class=\"attachment-medium_large size-medium_large wp-image-9504\" alt=\"\" srcset=\"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2023\/06\/kat-j-7I1wrtRz5QQ-unsplash.jpg 640w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2023\/06\/kat-j-7I1wrtRz5QQ-unsplash-300x200.jpg 300w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2023\/06\/kat-j-7I1wrtRz5QQ-unsplash-600x400.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b14355 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"2b14355\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><i>Develop deep self-awareness &amp; embodied presence to experience emotional discomfort with greater self-compassion<\/i><\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-931a5bc elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"931a5bc\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-56c6d385\" data-id=\"56c6d385\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7143739a elementor-widget elementor-widget-heading\" data-id=\"7143739a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><b>Learn Emotional Regulation Skills and Somatic Practices to support Nervous System Health for Life!<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-286c6396 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"286c6396\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6de00426\" data-id=\"6de00426\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13ca3aee elementor-widget elementor-widget-text-editor\" data-id=\"13ca3aee\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>COMPREHENSIVE MODULES CONTAIN BOTH THEORY AND VIDEOS<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a9f3ccd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a9f3ccd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-c0528a3\" data-id=\"c0528a3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7dc8e929 elementor-view-framed elementor-shape-circle elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"7dc8e929\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"#\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"&lt;b&gt;What are Emotions?&lt;\/b&gt;\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-question-circle\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"#\" >\n\t\t\t\t\t\t\t<b>What are Emotions?<\/b>\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t<li>How to Conduct Yourself as a Practitioner\n<li>Practitioner Protocol, Ethical Considerations &amp; Boundaries\n<li>Disclaimer\n<li>Introduction\n<li>What Are Emotions?\n<li>Key Differences Between Emotions, Feelings &amp; Moods\n<li>Neurobiology of Emotions\n<li>Ways Symptoms Manifest\n<li>Identifying Coping Strategies\n<li>Healing Is a Process<\/li>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-17b0d8ae\" data-id=\"17b0d8ae\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b63a606 elementor-view-framed elementor-shape-circle elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"b63a606\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"#\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"&lt;b&gt;Meet Your Emotions&lt;\/b&gt;\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-sad-cry\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"#\" >\n\t\t\t\t\t\t\t<b>Meet Your Emotions<\/b>\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t<li>Memory &amp; Emotions\n<li>Fascia - Your Connective Tissue\n<li>How Emotions Manifest in the Body\n<li>Meet Your Emotions\n<li>Emotions &amp; Stress\n<li>Emotions &amp; Pain\n<li>Unresolved Emotions\n<li>Patterns of Repressed Emotions<\/li>\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-65f6ede9\" data-id=\"65f6ede9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21db9bfa elementor-view-framed elementor-shape-circle elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"21db9bfa\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"#\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"&lt;b&gt;The Nervous System &amp; Chronic Stress&lt;\/b&gt;\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-brain\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"#\" >\n\t\t\t\t\t\t\t<b>The Nervous System &amp; Chronic Stress<\/b>\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t<li>The Nervous System\n<li>Stress &amp; the Autonomic Nervous System\n<li>The Vagus Nerve\n<li>The Vagal Braking System\n<li>Heart Math\n<li>Five-Point Check-In Process<\/li>\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-85c96d2\" data-id=\"85c96d2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-323418e elementor-view-framed elementor-shape-circle elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"323418e\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"#\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"&lt;b&gt;Polyvagal Theory &amp; Trauma&lt;\/b&gt;\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-frown-open\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"#\" >\n\t\t\t\t\t\t\t<b>Polyvagal Theory &amp; Trauma<\/b>\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t<li>Polyvagal Theory\n<li>The Autonomic Ladder\n<li>The Key Difference Between Regulating Emotions &amp; Regulating the Nervous System\n<li>Factors Contributing to Nervous System Dysregulation\n<li>Trauma and Its Impact on the Nervous System\n<li>Establishing Emotional Safety\n<li>Ways to Regulate and Calm the Nervous System<\/li>\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7a2f699 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7a2f699\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-63e55c1\" data-id=\"63e55c1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3793f26 elementor-view-framed elementor-shape-circle elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"3793f26\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"#\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"&lt;b&gt;Emotional Intelligence&lt;\/b&gt;\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-lightbulb\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"#\" >\n\t\t\t\t\t\t\t<b>Emotional Intelligence<\/b>\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t<li>Emotional Intelligence (EQ)\n<li>Emotional Agility\n<li>Emotional Regulation\n<li>Psychological Flexibility \n<li>6 Ways to Develop Psychological Flexibility\n<li>Thinking Errors\n<li>10 Common Thinking Errors\n<li>Irrational Versus Rational Beliefs\n<li>Cognitive Restructuring\n<li>S.T.O.P Technique\n<li>The \u201cABCDE\u201d Method\n<li>Emotional Literacy\n<li>The Feelings Wheel\n<li>Emotions and Needs\n<li>Emotional Triggers Inventory \n<li>Reflective Inquiry\n<li>Journalling Prompts<\/li>\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-9b208f9\" data-id=\"9b208f9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8129c65 elementor-view-framed elementor-shape-circle elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"8129c65\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"#\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"&lt;b&gt;Somatic Nervous System&lt;\/b&gt;\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-sourcetree\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"#\" >\n\t\t\t\t\t\t\t<b>Somatic Nervous System<\/b>\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t<li>Somatic Nervous System\n<li>Interoception\n<li>Embodiment\n<li>The Felt Sense\n<li>Sensations in Your Body\n<li>Mapping Your Emotions\n<li>Somatic Inquiry\n<li>Somatic Inquiry Questions\n<li>Mindfulness\n<li>Mindful Breathing Exercise\n<li>The Instant Calming Sequence\n<li>R.A.I.N Technique\n<li>Smiling, Crying &amp; Laughing\n<li>Self-Compassion During Emotional Moments\n<li>Birdsong &amp; Nature\n<li>Healing Presence of Pets \n<li>Music for the Brain\n<li>Sensory Modulation\n<li>Resourcing<\/li>\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-2655a27\" data-id=\"2655a27\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ad6ed9 elementor-view-framed elementor-shape-circle elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"6ad6ed9\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"#\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"&lt;b&gt;Somatic &amp; Sensory Processing&lt;\/b&gt;\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-smile\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"#\" >\n\t\t\t\t\t\t\t<b>Somatic &amp; Sensory Processing<\/b>\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t<li>Somatic-Based Emotional Processing\n<li>Breath (5 practices)\n<li>Sensory Breathing Exercise\n<li>Movement (8 practices)\n<li>Posture\n<li>Whole Brain Posture\n<li>Bilateral Stimulation\n<li>The Butterfly Hug\n<li>Lateral Eye Movements\n<li>Pressure &amp; Self-Touch \n<li>Havening Techniques\n<li>Vocalisation (6 practices)\n<li>Conscious Dialogue\n<li>Ho\u2019Oponopono\n<li>Introduction to Emotional Freedom Techniques (EFT)\n<li>Lifestyle Support Practices<\/li>\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-aabc86a\" data-id=\"aabc86a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a6a82f9 elementor-view-framed elementor-shape-circle elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"a6a82f9\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"#\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"&lt;b&gt;Energy-Based Processing&lt;\/b&gt;\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-life-ring\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"#\" >\n\t\t\t\t\t\t\t<b>Energy-Based Processing<\/b>\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t<li>Protect Your Emotional Energy\n<li>HeartMath \u2013 Heart Coherence\n<li>7 Ways Protect Your Emotional Energy as a Practitioner\n<li>Energy Medicine\n<li>Cross Crawl\n<li>Zip Up\n<li>Daily Energy Routine\n<li>Healing Head Hold\n<li>Chakra System\n<li>Chakra Balancing (4 Techniques)\n<li>Chakra Balancing Meditation\n<li>Emotional Regulation &amp; Resources Kit\n<li>PLUS a large Emotional Processing &amp; Nervous System Regulation Practitioner Toolkit!<\/li>\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ee88642 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ee88642\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-30243e8\" data-id=\"30243e8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a6425ef elementor-widget elementor-widget-testimonial\" data-id=\"a6425ef\" data-element_type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">\"The course gave me a solid foundation to understanding my own patterns and how they show up in clients. Modules like the polyvagal theory, somatic tracking and cognitive patterns made it easy to recognise how emotional responses are linked to body states. The mix of science, reflection exercises and practical tools helped everything really sink in. It's already enhanced the way I approach emotional processing. Loved it. Thank you\".<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-aside\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2025\/01\/milad-fakurian-58Z17lnVS4U-unsplash-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-14954\" alt=\"\" srcset=\"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2025\/01\/milad-fakurian-58Z17lnVS4U-unsplash-1-150x150.jpg 150w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2025\/01\/milad-fakurian-58Z17lnVS4U-unsplash-1-300x300.jpg 300w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2025\/01\/milad-fakurian-58Z17lnVS4U-unsplash-1-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Lisa Brierley - UK Graduate<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-job\">Emotional Processing &amp; Nervous System Regulation Certification<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ba87244 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ba87244\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bdb5f68\" data-id=\"bdb5f68\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad2d345 elementor-widget elementor-widget-text-editor\" data-id=\"ad2d345\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"text-align: center;\"><em><span style=\"color: #ffffff;\"><strong>Embrace the art of emotional &#038; nervous system regulation to unlock a world of possibilities for yourself and those you can help!<\/strong><\/span><\/em><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-58e8ec4\" data-id=\"58e8ec4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e0ee13b elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e0ee13b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7402430\" data-id=\"7402430\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc4bfbe elementor-widget elementor-widget-text-editor\" data-id=\"bc4bfbe\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6 style=\"text-align: left;\"><strong><span style=\"color: #2c95b0;\">Some of the Bonus Resources include:<\/span><\/strong><\/h6>\n<p style=\"text-align: left;\">A<strong style=\"font-style: inherit;\">\u00a0large Resources Toolkit<\/strong><span style=\"font-style: inherit; font-weight: inherit;\"> with visual aids, client handouts, charts, evidence-based techniques and practical exercises for use with clients and self.<\/span><\/p>\n\n<ul>\n \t<li style=\"font-size: 18px; text-align: left;\">Step-by-step approach for developing <strong>emotional awareness, expanding emotional literacy, regulating the nervous system<\/strong>, and a large variety of top-down, body-up, somatic and energy release practices!<\/li>\n \t<li style=\"font-size: 18px; text-align: left;\">Various visual resources, exercises and tools for identifying, processing and releasing emotions such as a\u00a0<span style=\"font-weight: bold;\"><em>Sensations Chart and a Feelings Wheel<\/em><\/span>.<\/li>\n \t<li style=\"font-size: 18px; text-align: left;\"><strong>Practitioner protocol and guidelines<\/strong> to support professionals to incorporate this knowledge ethically and within their scope of practice.<\/li>\n \t<li style=\"font-size: 18px; text-align: left;\"><b>Bonus PDF handouts<\/b> on understanding Attachment Styles and considerations for working with\u00a0<em>Neurodivergent, Highly Sensitive, and Empath Neuro-types.<\/em><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4050a65\" data-id=\"4050a65\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-185d5478 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"185d5478\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"284\" height=\"300\" src=\"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2024\/07\/Resources-stack-284x300.png\" class=\"attachment-medium size-medium wp-image-13419\" alt=\"\" srcset=\"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2024\/07\/Resources-stack-284x300.png 284w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2024\/07\/Resources-stack.png 454w\" sizes=\"(max-width: 284px) 100vw, 284px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15cf1a9 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"15cf1a9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"286\" height=\"300\" src=\"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2024\/07\/Resources-stack-2-286x300.png\" class=\"attachment-medium size-medium wp-image-13420\" alt=\"\" srcset=\"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2024\/07\/Resources-stack-2-286x300.png 286w, https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2024\/07\/Resources-stack-2.png 454w\" sizes=\"(max-width: 286px) 100vw, 286px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2c03ce4b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2c03ce4b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-785ade50\" data-id=\"785ade50\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0812999 elementor-widget elementor-widget-text-editor\" data-id=\"0812999\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong><span style=\"color: #ffffff;\">Whether for personal growth or self-improvement, we can ALL benefit from learning healthy emotional processing skills &amp; somatic nervous system support practices<\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4eed0e5d elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4eed0e5d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-68df85d6\" data-id=\"68df85d6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38f5d3e7 elementor-widget elementor-widget-heading\" data-id=\"38f5d3e7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\n\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76f91c5a elementor-widget elementor-widget-heading\" data-id=\"76f91c5a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">THIS CERTIFICATE COURSE INCLUDES...<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53912a1d elementor-widget elementor-widget-text-editor\" data-id=\"53912a1d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><h4>100 hours of structured, self-paced study (released weekly),<\/h4><\/li><li><h4>8 x downloadable PDF theory modules &amp; Integration Activities<\/h4><\/li><li><h4>8 x module training videos + bonus explanatory videos &amp; resources<\/h4><\/li><li><h4>6 x competency quizzes<\/h4><\/li><li><h4>2 x Assessment Questionnaires &amp; a 3-Session Plan client Scenario Assignment,<\/h4><\/li><li><h4>Practical Integration Activity Booklet &amp; Resources Toolkit for Practitioners,<\/h4><\/li><li><h4>1 x activity integration workbook with a selection of activities and practices,<\/h4><\/li><li><h4>Fortnightly live training calls,<\/h4><\/li><li><h4>a HUGE variety of evidence-based cognitive, somatic &amp; energy exercises,<\/h4><\/li><li><h4>bonus video content and visual resources,\u00a0<\/h4><\/li><li><h4>downloadable PDF handouts,<\/h4><\/li><li><h4>an AMAZING community of like-minded people in our private Facebook group,<\/h4><\/li><li><h4>6 months to complete all theory and competency tasks for certification.<\/h4><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-22bd4123 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"22bd4123\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-68489029\" data-id=\"68489029\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e8f6b6 elementor-widget elementor-widget-text-editor\" data-id=\"1e8f6b6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"text-align: center;\"><strong><span style=\"color: #2c95b0;\">Empower yourself with body-based skills to provide safety and co-regulation for emotional resilience and nervous system regulation<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13c40696 elementor-widget elementor-widget-text-editor\" data-id=\"13c40696\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Whether you aspire to enhance your own emotional wellbeing, add to your professional skill set, or simply learn skills to support yourself and your children, this course offers in-depth knowledge with practical skills and approaches to process emotions and support a healthy nervous system in a proactive and supportive way.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-15fd8f94 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"15fd8f94\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-173cedcc\" data-id=\"173cedcc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6642ee8c elementor-widget elementor-widget-text-editor\" data-id=\"6642ee8c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Course Details &amp; Duration<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fa4e7f elementor-widget elementor-widget-text-editor\" data-id=\"0fa4e7f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><span style=\"color: #2c95b0;\"><em>If you\u2019re already a professional coach, practitioner, bodyworker or therapist doing this course for continuing education or specialist training, incorporating neurobiological (brain and nervous system) tools and approaches into your existing work can help you provide more effective support and tailored treatment plans to improve overall health outcomes for your clients and patients.<\/em><\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-320de921 elementor-widget elementor-widget-text-editor\" data-id=\"320de921\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Personal Growth:<\/strong> If you\u2019re doing this course for personal growth, it offers a wealth of information and actionable tools and practices to support your emotional wellbeing, chronic stress patterns, and nervous system regulation whilst also developing a deeper relationship with yourself, greater resilience, and a flexible nervous system.<\/p>\n<p><strong>Duration: <\/strong>100 Hours, 8 PDF theory modules, 8 x Training Videos + bonus explanatory videos, 6 module quizzes, 2 x assessment questionnaires with integration activity workbook, written case scenarios and resources toolkit delivered over 8 weeks. You have 6 months to integrate.<\/p>\n<p><strong>Assessment:<\/strong> 6 Multiple choice competency quizzes to test knowledge and understanding. 2 x written assessment questionnaires,&nbsp;<span style=\"font-size: 1rem;\">1 activity integration guide,<\/span><span style=\"font-size: 1rem;\">&nbsp;<\/span><span style=\"font-style: inherit; font-weight: inherit;\">and 1 x client scenario session plan assignment.<\/span><\/p>\n<p><strong>Author:<\/strong> Viki Thondley \u2013 FOUNDER &amp; DIRECTOR of the MindBodyFood Institute: Psychotherapeutic Counsellor, Clinical Hypnotherapist, Somatic Practitioner (PolyVagal &amp; Trauma-Trained), Certified Life Coach, Meditation Therapist, Nutrition Coach, EFT &amp; Mind-Body Practitioner.<\/p>\n<p><strong>Mode of delivery:&nbsp;<\/strong>Online\/Virtual access from anywhere with our stylish online course platform.<\/p>\n<p><strong>Includes:<\/strong><\/p>\n<ul>\n<li>All learning tools &amp; Resources<\/li>\n<li>Eight downloadable PDF modules<\/li>\n<li>Downloadable Practitioner Toolkit with Client Handouts &amp; Resources<\/li>\n<li>Invitations to Fortnightly Live Training Calls<\/li>\n<li>Virtual Guidance &amp; Support<\/li>\n<li>Access into our global Private Practitioner Facebook Community<\/li>\n<li>Internationally Recognised Training<\/li>\n<\/ul>\n<p>Certificates: <em>Holistic Life Coach Practitioner<\/em> (HLCP), AND <em>Emotional Processing &amp; Nervous System Regulation (EPNSR) Practitioner<\/em> (Somatic Education).<\/p>\n<p><span style=\"font-weight: bold;\"><strong>Continuing Professional Development:<\/strong><\/span> The EPNSR certificate also includes international CPD accreditation with the CPD Registry, which ensures your materials meet and exceed the required standards. The official CPD activity credits and logo are provided on your certificate.<\/p>\n<p><strong><u>Prior Experience<\/u>:<\/strong> a professional background and\/or training in facilitating client change-work is highly advantageous but not necessary.&nbsp;&nbsp;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3e3f93 elementor-widget elementor-widget-text-editor\" data-id=\"b3e3f93\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>NOTE:<\/strong> This course is <span style=\"text-decoration: underline;\">not<\/span> a <em>coaching<\/em> course. If your aim is to become a qualified holistic coach, we highly recommend our <a href=\"https:\/\/mindbodyfoodinstitute.com\/somatic-life-coach-nervous-system-regulation-practitioner-dual-certification\/\" target=\"_blank\" rel=\"noopener\">Somatic Life Coach &amp; Nervous System Regulation Practitioner dual certification<\/a> as the perfect all-in-one training!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-653a735e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"653a735e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3fb4508c\" data-id=\"3fb4508c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2aaf38f4 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2aaf38f4\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a00ccf8 elementor-widget elementor-widget-heading\" data-id=\"1a00ccf8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><p><b>ENROLMENT CRITERIA<\/b><\/p>\n\nIn order to successfully complete an online certification course students must have sound knowledge of and access to the following: <i>Basic computer skills such as sending an email and attaching files; a computer with reliable internet access; use of Microsoft Word, Mac Pages or Google Docs.<\/i> Students must also possess a <u>confident level<\/u> of english skills in reading, writing and speaking.<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-59397e93 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"59397e93\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-96639b5\" data-id=\"96639b5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4eb12b80 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"4eb12b80\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">New year Sale<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b25b0ac elementor-widget elementor-widget-heading\" data-id=\"4b25b0ac\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/mindbodyfoodinstitute.com\/midyearsale\">Code Valid from Monday 12th - Sunday 18th January, 2026. For in Full Payment only. <\/a><\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5bf7056d elementor-section-content-middle elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5bf7056d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6d8d3893\" data-id=\"6d8d3893\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ab4944a elementor-widget elementor-widget-heading\" data-id=\"ab4944a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">ENROL NOW!<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a6fb232 elementor-widget elementor-widget-text-editor\" data-id=\"7a6fb232\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>SEE COURSE TERMS &amp; CONDITIONS\u00a0<a href=\"https:\/\/www.mindbodyfoodinstitute.com\/online-course-terms-conditions\/\" target=\"_blank\" rel=\"noopener noreferrer\">HERE<\/a>. READ OUR PRIVACY POLICY\u00a0<a href=\"https:\/\/www.mindbodyfoodinstitute.com\/privacy-policy\/\" target=\"_blank\" rel=\"noopener noreferrer\">HERE<\/a>.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-44ae1593 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44ae1593\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-72769f7d\" data-id=\"72769f7d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4158bb1 elementor-widget elementor-widget-image-box\" data-id=\"4158bb1\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><b>Save $200<\/b> - Now AUD 1495<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58cd6d2 elementor-widget elementor-widget-heading\" data-id=\"58cd6d2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Full Payment Normally AUD 1695<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62781702 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"62781702\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/students.mindbodyfoodinstitute.com\/product\/emotional-processing-nervous-system-regulation-certification\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ENTER CODE \"PRACTITIONER\"<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7d6b1fe\" data-id=\"7d6b1fe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c4527e elementor-widget elementor-widget-image-box\" data-id=\"3c4527e\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">3 Month Plan<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7dcd409 elementor-widget elementor-widget-heading\" data-id=\"7dcd409\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">4 x payments of AUD 450<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58ac252 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"58ac252\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/students.mindbodyfoodinstitute.com\/product\/emotional-processing-nervous-system-regulation-monthly-payment-plan\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">4 x Monthly Payments<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d16fece elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d16fece\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-84d062e\" data-id=\"84d062e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e24ffb elementor-widget elementor-widget-heading\" data-id=\"8e24ffb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">ENROL NOW!<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0b9315 elementor-widget elementor-widget-text-editor\" data-id=\"a0b9315\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>SEE COURSE TERMS &amp; CONDITIONS\u00a0<a href=\"https:\/\/www.mindbodyfoodinstitute.com\/online-course-terms-conditions\/\" target=\"_blank\" rel=\"noopener noreferrer\">HERE<\/a>. READ OUR PRIVACY POLICY\u00a0<a href=\"https:\/\/www.mindbodyfoodinstitute.com\/privacy-policy\/\" target=\"_blank\" rel=\"noopener noreferrer\">HERE<\/a>.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5e03ece elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5e03ece\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4054b6e\" data-id=\"4054b6e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a59460a elementor-widget elementor-widget-image-box\" data-id=\"a59460a\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Full Payment<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f38a5f elementor-widget elementor-widget-heading\" data-id=\"1f38a5f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">One Payment of AUD 1695<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff6e3c8 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ff6e3c8\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/students.mindbodyfoodinstitute.com\/product\/emotional-processing-nervous-system-regulation-certification\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ENROL In Full<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-38add1b\" data-id=\"38add1b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c2e5dd elementor-widget elementor-widget-image-box\" data-id=\"2c2e5dd\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">4 Month Plan<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af922d7 elementor-widget elementor-widget-heading\" data-id=\"af922d7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">4 x payments of AUD 450<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-520719a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"520719a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/students.mindbodyfoodinstitute.com\/product\/emotional-processing-nervous-system-regulation-monthly-payment-plan\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">4 x Monthly Payments<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b6cbaf6 elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b6cbaf6\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2ef37e4b\" data-id=\"2ef37e4b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60c44c4b elementor-widget elementor-widget-heading\" data-id=\"60c44c4b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">YOU WILL RECEIVE YOUR RECEIPT AND LOGIN DETAILS IMMEDIATELY. <br><i>Please check your junk, spam or promotions folders!<\/i><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-478370b elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"478370b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #333333;\">NB. Your personal information will be respected and never shared. We collect personal information to create your student login and for administration purposes to deliver a seamless user experience. You have the right to access, correct, amend or delete any personally identifiable information we store about you, except where it directly interrupts our ability to provide the products and services you have paid us to provide to you.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>New Year Sale Starts Monday 12th &#8211; Ends Sunday 18th January, 2026. EMOTIONAL PROCESSING &amp; NERVOUS SYSTEM REGULATION PRACTITIONER Polyvagal [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9503,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"disabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-8580","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Emotional Processing &amp; Nervous System Regulation Certification - The MindBodyFood Institute<\/title>\n<meta name=\"description\" content=\"Build Emotional Capacity to Process Your Emotions &amp; Increase Wellbeing by learning evidence-based practices. Become a Catalyst for Emotional Transformation!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mindbodyfoodinstitute.com\/emotional-processing-nervous-system-regulation-certification\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Emotional Processing &amp; Nervous System Regulation Certification - The MindBodyFood Institute\" \/>\n<meta property=\"og:description\" content=\"Build Emotional Capacity to Process Your Emotions &amp; Increase Wellbeing by learning evidence-based practices. Become a Catalyst for Emotional Transformation!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mindbodyfoodinstitute.com\/emotional-processing-nervous-system-regulation-certification\/\" \/>\n<meta property=\"og:site_name\" content=\"The MindBodyFood Institute\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mindbodyfoodinstitute\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-22T04:45:20+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2023\/06\/joao-reguengos-XPUFYcf284w-unsplash-copy.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@MindBodyFoodAUS\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"13 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mindbodyfoodinstitute.com\/emotional-processing-nervous-system-regulation-certification\/\",\"url\":\"https:\/\/mindbodyfoodinstitute.com\/emotional-processing-nervous-system-regulation-certification\/\",\"name\":\"Emotional Processing &amp; Nervous System Regulation Certification - The MindBodyFood Institute\",\"isPartOf\":{\"@id\":\"https:\/\/mindbodyfoodinstitute.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mindbodyfoodinstitute.com\/emotional-processing-nervous-system-regulation-certification\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/mindbodyfoodinstitute.com\/emotional-processing-nervous-system-regulation-certification\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2023\/06\/joao-reguengos-XPUFYcf284w-unsplash-copy.jpg\",\"datePublished\":\"2023-05-03T04:28:40+00:00\",\"dateModified\":\"2025-12-22T04:45:20+00:00\",\"description\":\"Build Emotional Capacity to Process Your Emotions & Increase Wellbeing by learning evidence-based practices. Become a Catalyst for Emotional Transformation!\",\"breadcrumb\":{\"@id\":\"https:\/\/mindbodyfoodinstitute.com\/emotional-processing-nervous-system-regulation-certification\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mindbodyfoodinstitute.com\/emotional-processing-nervous-system-regulation-certification\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/mindbodyfoodinstitute.com\/emotional-processing-nervous-system-regulation-certification\/#primaryimage\",\"url\":\"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2023\/06\/joao-reguengos-XPUFYcf284w-unsplash-copy.jpg\",\"contentUrl\":\"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2023\/06\/joao-reguengos-XPUFYcf284w-unsplash-copy.jpg\",\"width\":900,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mindbodyfoodinstitute.com\/emotional-processing-nervous-system-regulation-certification\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/mindbodyfoodinstitute.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Emotional Processing &amp; Nervous System Regulation Certification\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mindbodyfoodinstitute.com\/#website\",\"url\":\"https:\/\/mindbodyfoodinstitute.com\/\",\"name\":\"The MindBodyFood Institute\",\"description\":\"Life-Changing Education\",\"publisher\":{\"@id\":\"https:\/\/mindbodyfoodinstitute.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mindbodyfoodinstitute.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-AU\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/mindbodyfoodinstitute.com\/#organization\",\"name\":\"The MindBodyFood Institute\",\"url\":\"https:\/\/mindbodyfoodinstitute.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/mindbodyfoodinstitute.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.mindbodyfoodinstitute.com\/wp-content\/uploads\/2022\/07\/MBF-INSITUTE-FULL-LOGO-R.png\",\"contentUrl\":\"https:\/\/www.mindbodyfoodinstitute.com\/wp-content\/uploads\/2022\/07\/MBF-INSITUTE-FULL-LOGO-R.png\",\"width\":465,\"height\":388,\"caption\":\"The MindBodyFood Institute\"},\"image\":{\"@id\":\"https:\/\/mindbodyfoodinstitute.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/mindbodyfoodinstitute\",\"https:\/\/x.com\/MindBodyFoodAUS\",\"https:\/\/www.linkedin.com\/company\/72608861\/admin\/\",\"https:\/\/www.instagram.com\/mindbodyfood_institute\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Emotional Processing &amp; Nervous System Regulation Certification - The MindBodyFood Institute","description":"Build Emotional Capacity to Process Your Emotions & Increase Wellbeing by learning evidence-based practices. Become a Catalyst for Emotional Transformation!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mindbodyfoodinstitute.com\/emotional-processing-nervous-system-regulation-certification\/","og_locale":"en_US","og_type":"article","og_title":"Emotional Processing &amp; Nervous System Regulation Certification - The MindBodyFood Institute","og_description":"Build Emotional Capacity to Process Your Emotions & Increase Wellbeing by learning evidence-based practices. Become a Catalyst for Emotional Transformation!","og_url":"https:\/\/mindbodyfoodinstitute.com\/emotional-processing-nervous-system-regulation-certification\/","og_site_name":"The MindBodyFood Institute","article_publisher":"https:\/\/www.facebook.com\/mindbodyfoodinstitute","article_modified_time":"2025-12-22T04:45:20+00:00","og_image":[{"width":900,"height":600,"url":"http:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2023\/06\/joao-reguengos-XPUFYcf284w-unsplash-copy.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@MindBodyFoodAUS","twitter_misc":{"Est. reading time":"13 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mindbodyfoodinstitute.com\/emotional-processing-nervous-system-regulation-certification\/","url":"https:\/\/mindbodyfoodinstitute.com\/emotional-processing-nervous-system-regulation-certification\/","name":"Emotional Processing &amp; Nervous System Regulation Certification - The MindBodyFood Institute","isPartOf":{"@id":"https:\/\/mindbodyfoodinstitute.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mindbodyfoodinstitute.com\/emotional-processing-nervous-system-regulation-certification\/#primaryimage"},"image":{"@id":"https:\/\/mindbodyfoodinstitute.com\/emotional-processing-nervous-system-regulation-certification\/#primaryimage"},"thumbnailUrl":"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2023\/06\/joao-reguengos-XPUFYcf284w-unsplash-copy.jpg","datePublished":"2023-05-03T04:28:40+00:00","dateModified":"2025-12-22T04:45:20+00:00","description":"Build Emotional Capacity to Process Your Emotions & Increase Wellbeing by learning evidence-based practices. Become a Catalyst for Emotional Transformation!","breadcrumb":{"@id":"https:\/\/mindbodyfoodinstitute.com\/emotional-processing-nervous-system-regulation-certification\/#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mindbodyfoodinstitute.com\/emotional-processing-nervous-system-regulation-certification\/"]}]},{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/mindbodyfoodinstitute.com\/emotional-processing-nervous-system-regulation-certification\/#primaryimage","url":"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2023\/06\/joao-reguengos-XPUFYcf284w-unsplash-copy.jpg","contentUrl":"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2023\/06\/joao-reguengos-XPUFYcf284w-unsplash-copy.jpg","width":900,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/mindbodyfoodinstitute.com\/emotional-processing-nervous-system-regulation-certification\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mindbodyfoodinstitute.com\/"},{"@type":"ListItem","position":2,"name":"Emotional Processing &amp; Nervous System Regulation Certification"}]},{"@type":"WebSite","@id":"https:\/\/mindbodyfoodinstitute.com\/#website","url":"https:\/\/mindbodyfoodinstitute.com\/","name":"The MindBodyFood Institute","description":"Life-Changing Education","publisher":{"@id":"https:\/\/mindbodyfoodinstitute.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mindbodyfoodinstitute.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-AU"},{"@type":"Organization","@id":"https:\/\/mindbodyfoodinstitute.com\/#organization","name":"The MindBodyFood Institute","url":"https:\/\/mindbodyfoodinstitute.com\/","logo":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/mindbodyfoodinstitute.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.mindbodyfoodinstitute.com\/wp-content\/uploads\/2022\/07\/MBF-INSITUTE-FULL-LOGO-R.png","contentUrl":"https:\/\/www.mindbodyfoodinstitute.com\/wp-content\/uploads\/2022\/07\/MBF-INSITUTE-FULL-LOGO-R.png","width":465,"height":388,"caption":"The MindBodyFood Institute"},"image":{"@id":"https:\/\/mindbodyfoodinstitute.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/mindbodyfoodinstitute","https:\/\/x.com\/MindBodyFoodAUS","https:\/\/www.linkedin.com\/company\/72608861\/admin\/","https:\/\/www.instagram.com\/mindbodyfood_institute\/"]}]}},"_links":{"self":[{"href":"https:\/\/mindbodyfoodinstitute.com\/wp-json\/wp\/v2\/pages\/8580","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindbodyfoodinstitute.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindbodyfoodinstitute.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindbodyfoodinstitute.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindbodyfoodinstitute.com\/wp-json\/wp\/v2\/comments?post=8580"}],"version-history":[{"count":473,"href":"https:\/\/mindbodyfoodinstitute.com\/wp-json\/wp\/v2\/pages\/8580\/revisions"}],"predecessor-version":[{"id":17601,"href":"https:\/\/mindbodyfoodinstitute.com\/wp-json\/wp\/v2\/pages\/8580\/revisions\/17601"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindbodyfoodinstitute.com\/wp-json\/wp\/v2\/media\/9503"}],"wp:attachment":[{"href":"https:\/\/mindbodyfoodinstitute.com\/wp-json\/wp\/v2\/media?parent=8580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}